Empowered Responsibility with Sachin Patel

Summary

Sachin Patel discusses how the future of medicine and health lies with you. This requires a more proactive involvement in your health. This requires empowered responsibility. The interesting thing about our current culture is that we enjoy health, or we enjoy vitality for a certain part of our life. Then, we have this unwritten rule that it's our responsibility to then decay and not regenerate. Or, you know, recover and then rely on somebody else to take care of us. If we know how to take care of ourselves in the very beginning, then we can actually create the most abundant life possible Sachin Patel Who is Sachin Patel? Sachin Patel founded The Living Proof Institute as part of his own personal transformation. When he couldn’t find answers through conventional medicine, Sachin explored functional and lifestyle medicine. It dramatically changed his life. Sachin is most notably a father, husband, philanthropist, functional medicine practice success coach, international speaker, and author. His philosophy is that “The doctor of the future is the patient.” He is actively doing whatever it takes to keep people out of the medical system and empower them through education, self-care, and remapping their mindset. Sachin has delivered hundreds of community workshops. His videos have been viewed by hundreds of thousands of people. Sachin's online posts have reached millions all over the world. He is an advocate for changing the healthcare paradigm and has devoted his life for the betterment of humanity. Sachin leads by example and motivates others to take ownership over their own health. He is a passionate visionary that serves as both a teacher and a guide to help people create their best life and bring out their inner healer. Key Highlights [3:57] The doctor of the future is the patient [16:01] What is in the way of a better health future [19:14] Health basics you should be doing already [21:21] How to clean up your environment for health [25:00] The role of light in screwing up your sleep [26:02] Should you quit your job? [31:26] How did Sachin start the Living Proof Institute? [42:35] Sachin answers the final four questions The Final Four Questions How does Sachin define health?  True health is mental, physical, and spiritual What does Sachin do to achieve deep focus? Love what you do and focus will come with it. Sachin's favorite book on high performance? The Bhagavad Gita: A Walkthrough for Westerners  Continue your high performance journey with Sachin Instagram Facebook 30in30.org Hosted on Acast. See acast.com/privacy for more information.