Empowering Gay Men: Chapter 3 "The Empowered Mind: Building Self-Confidence Through Mindfulness for Gay Men."

from The Gay Monogamy Coach (formerly Empowering Gay Men). · host Cox

Send us Fan MailWelcome to the podcast ‘Empowering Gay Men.’This episode looks at chapter three from my book: "The Empowered Mind: Building Self-Confidence Through Mindfulness for Gay Men." It is available at Barnes and Noble and other ebook suppliers as well as on Kindle.Chapter 3: Mindfulness techniques for daily life. • Breathing exercises for centering. • Mindful walking: Connecting with your environment.• Journaling as a mindfulness practice. Life-coaching techniques.Support the show

What this episode covers

Send us Fan Mail Welcome to the podcast ‘Empowering Gay Men.’ This episode looks at chapter three from my book: "The Empowered Mind: Building Self-Confidence Through Mindfulness for Gay Men." It is available at Barnes and Noble and other ebook suppliers as well as on Kindle. Chapter 3: Mindfulness techniques for daily life. • Breathing exercises for centering. • Mindful walking: Connecting with your environment. • Journaling as a mindfulness practice. Li...

NOW PLAYING

Empowering Gay Men: Chapter 3 "The Empowered Mind: Building Self-Confidence Through Mindfulness for Gay Men."

0:00 17:52

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

I'm ok

Mar 26, 2026 ·1m

Food Saved My Life

Mar 19, 2026 ·34m

Eat More Vegetables: The 4 Foods That Beat Ozempic (Naturally)

Feb 18, 2026 ·11m

How to End Heart Disease with Dr. Fuhrman

Feb 11, 2026 ·45m

Revolutionizing Breast Health: QT Imaging, Overdiagnosis, and What to Do Instead

Jan 27, 2026 ·35m

REMIX: Why we over-shop and compulsively acquire, and how to stop, with Dr Jan Eppingstall

Jan 9, 2026 ·61m

Similar Podcasts

MG Show MG Show The MG Show, hosted by Jeffrey Pedersen and Shannon Townsend, is a leading alternative media platform dedicated to uncovering the truth behind today’s most pressing political issues. Launched in 2019, the show has grown exponentially, offering unfiltered insights, comprehensive research, and real-time analysis. With a commitment to independent journalism and factual integrity, the MG Show empowers its audience with knowledge and encourages active participation in the political discourse. Ask A Spaceman Archives - 365 Days of Astronomy Ask A Spaceman Archives - 365 Days of Astronomy Podcasting Astronomy Every Day of the Year Breaking News Show | eTurboNews Juergen Thomas Steinmetz News is relevant to the global travel and tourism industry, human rights and global issues.Breaking news when it happens and only from the source. Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food.

Frequently Asked Questions

How long is this episode of The Gay Monogamy Coach (formerly Empowering Gay Men).?

This episode is 17 minutes long.

When was this The Gay Monogamy Coach (formerly Empowering Gay Men). episode published?

This episode was published on February 6, 2025.

What is this episode about?

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this The Gay Monogamy Coach (formerly Empowering Gay Men). episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!