EPISODE · Feb 10, 2025 · 14 MIN
Empowering Gay Men: Chapter 5 "The Empowered Mind: Bulding Self-Confidence Through Mindfulness for Gay Men."
from The Gay Monogamy Coach (formerly Empowering Gay Men). · host Cox
Send us Fan MailWelcome to the podcast ‘Empowering Gay Men.’This episode looks at chapter five from my book: "The Empowered Mind: Building Self-Confidence Through Mindfulness for Gay Men." It is available at Barnes and Noble and other ebook suppliers as well as on Kindle.Chapter 5: Cultivating compassion.• Self-Compassion: The key to confidence. • Practicing kindness towards yourself. • Forgiveness and letting go of the past. Life-coaching techniques.Support the show
What this episode covers
Send us Fan Mail Welcome to the podcast ‘Empowering Gay Men.’ This episode looks at chapter five from my book: "The Empowered Mind: Building Self-Confidence Through Mindfulness for Gay Men." It is available at Barnes and Noble and other ebook suppliers as well as on Kindle. Chapter 5: Cultivating compassion. • Self-Compassion: The key to confidence. • Practicing kindness towards yourself. • Forgiveness and letting go of the past. Life-coaching techniques. Sup...
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Empowering Gay Men: Chapter 5 "The Empowered Mind: Bulding Self-Confidence Through Mindfulness for Gay Men."
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