EPISODE · Feb 19, 2025 · 16 MIN
Empowering Gay Men: Chapter 8. "The Empowered Mind: Bulding Self-Confidence Through Mindfulness for Gay Men."
from The Gay Monogamy Coach (formerly Empowering Gay Men). · host Cox
Send us Fan MailWelcome to the podcast ‘Empowering Gay Men.’This episode looks at chapter eight from my book: "The Empowered Mind: Building Self-Confidence Through Mindfulness for Gay Men." It is available at Barnes and Noble and other ebook suppliers as well as on Kindle. Chapter 8: Mindfulness in challenging situations. • Handling rejection and criticism. • Mindfulness techniques for stressful moments • Building resilience through mindfulness Life-coaching techniques.Support the show
What this episode covers
Send us Fan Mail Welcome to the podcast ‘Empowering Gay Men.’ This episode looks at chapter eight from my book: "The Empowered Mind: Building Self-Confidence Through Mindfulness for Gay Men." It is available at Barnes and Noble and other ebook suppliers as well as on Kindle. Chapter 8: Mindfulness in challenging situations. • Handling rejection and criticism. • Mindfulness techniques for stressful moments • Building resilience through mindfulness Life-coa...
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Empowering Gay Men: Chapter 8. "The Empowered Mind: Bulding Self-Confidence Through Mindfulness for Gay Men."
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