Empowering Mothers Through Fitness - S3 Ep 8 - Gabriella Permell and Tree Ryde

Discover how Gabriella Permell, a Holistic Fitness Specialist and mom of three, is transforming the journey of motherhood with tailored fitness programs.With a passion for health and fitness that spans over 15 years, Gabriella Permell is a highly experienced professional dedicated to helping individuals achieve their peak physical potential. A graduate in Kinesiology, Gabriella has honed a diverse skill set, including expertise as a Fascia Stretch Therapist and Personal Trainer. Specializing in both pre- and postnatal health, committed to supporting new and expectant mothers through their fitness journeys with tailored, effective programs. In addition to her professional credentials, Gabriella is an Exercise Therapist with extensive experience in designing and implementing personalized exercise regimens.Join us for this empowering conversation and learn how Gabriella is making a difference in the lives of mothers everywhere. As a former field hockey athlete at the University of Toronto, she has firsthand knowledge of the dedication and discipline required to excel in competitive sports. She continues to pursue her athletic passions, actively competing in weight lifting and field hockey. Balancing her professional life with being a mom of three beautiful daughters, Gabriella Permell understands the importance of a holistic approach to health and fitness. Her beliefs center around the idea that fitness is not just about physical strength but also about building resilience, confidence, and overall well-being.Listen to the full episode now on your favorite podcast platform!Connect with Gabriella Permell:⁠www.instagram.com/teamgabatron_/⁠⁠https://calendly.com/permellgabriella/facial-stretch-therapy?month=2024-09⁠#EmpoweringMothers #FitnessJourney #Parenthood #PodcastTrailer #HealthAndWellness #MomLife #HolisticFitness #GabriellaPermell #TheRootOfItAllPodcast #MotherhoodAndFitness #TreePodcast