Empowering Women in Relationships

Send us Fan MailWhat holds women back in relationships? Therapist Anita Sandoval and Shane cover topics includingThe reflex to people please, and how this can be harmful long-termGuilt and cultural expectations that trap women in self-sacrificing rolesThe signs of betrayal trauma and how it hijacks the nervous systemWhat “duty sex” reveals about emotional disconnection.  More fulfilling sex happens when both choose to be sexual and it is meaningful & connectingThe warning signs of a "toxic" relationship and what to do next What the markers of healing look like—and how to get thereEmpowered Women details more of Anita's work.