Empowerment in Action – Self-Defense, Healing & Community with Thrive Empowerment Center episode artwork

EPISODE · Apr 7, 2025 · 48 MIN

Empowerment in Action – Self-Defense, Healing & Community with Thrive Empowerment Center

from Creative Junk · host Kayla Spelling

In this powerful episode of the Creative Junk Podcast, host Kayla Spelling sits down with Lindsey Falcon and Lauren Bailey, co-founders of Thrive Empowerment Center, a trauma-informed self-defense and empowerment organization based in Northern Kentucky.Thrive isn’t your average self-defense space—it’s a bold, inclusive, and heart-centered movement rooted in healing, community, and reclaiming personal power. Lindsey and Lauren share how their approach blends trauma awareness with physical training, giving people the tools to protect themselves while rebuilding confidence from the inside out.We talk about the importance of creating safe, affirming spaces, how empowerment shows up creatively, and what it means to thrive—not just survive.✨ Plus, when you purchase the Athena candle from Wicked Obscura, 15% of your order goes directly toward supporting Thrive’s life-changing programs.🎧 Available now on Spotify, Apple Podcasts, and all your favorite platforms. 💻 Visit thriveselfdefense.com to learn more................................►Also…The views and opinions expressed on Creative Junk do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors, or authors is of their opinion and is not intended to malign any religion, group, club, organization, business individual, anyone, or anything.►Other Links…Check out my creative work at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mind Junk Creative⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get ghouly with ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Cafe Crashdown⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠►OUR AWESOME SPONSORS⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mysterious Adventures Tours⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wicked Obscura⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠►CREDITS:Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kayla Spelling⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Production Partner:⁠⁠⁠⁠⁠⁠⁠⁠⁠ Mind Junk Creative⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Theme Song: “Okay Alright” by Air Kid.Other Featured Songs: “Tokyo Nights” by BRASKO, “Which, Witch” by Dresden, The Flamingo, and “Altered Fate” by Cody Martin.

In this powerful episode of the Creative Junk Podcast, host Kayla Spelling sits down with Lindsey Falcon and Lauren Bailey, co-founders of Thrive Empowerment Center, a trauma-informed self-defense and empowerment organization based in Northern Kentucky.Thrive isn’t your average self-defense space—it’s a bold, inclusive, and heart-centered movement rooted in healing, community, and reclaiming personal power. Lindsey and Lauren share how their approach blends trauma awareness with physical training, giving people the tools to protect themselves while rebuilding confidence from the inside out.We talk about the importance of creating safe, affirming spaces, how empowerment shows up creatively, and what it means to thrive—not just survive.✨ Plus, when you purchase the Athena candle from Wicked Obscura, 15% of your order goes directly toward supporting Thrive’s life-changing programs.🎧 Available now on Spotify, Apple Podcasts, and all your favorite platforms. 💻 Visit thriveselfdefense.com to learn more................................►Also…The views and opinions expressed on Creative Junk do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors, or authors is of their opinion and is not intended to malign any religion, group, club, organization, business individual, anyone, or anything.►Other Links…Check out my creative work at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mind Junk Creative⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get ghouly with ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Cafe Crashdown⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠►OUR AWESOME SPONSORS⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mysterious Adventures Tours⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wicked Obscura⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠►CREDITS:Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kayla Spelling⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Production Partner:⁠⁠⁠⁠⁠⁠⁠⁠⁠ Mind Junk Creative⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Theme Song: “Okay Alright” by Air Kid.Other Featured Songs: “Tokyo Nights” by BRASKO, “Which, Witch” by Dresden, The Flamingo, and “Altered Fate” by Cody Martin.

NOW PLAYING

Empowerment in Action – Self-Defense, Healing & Community with Thrive Empowerment Center

0:00 48:38

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

PodQuesting Dwight J Randolph- WolfShield Media PodQuesting: -By WolfShield Media and Dwight J RandolphJoin us on an exciting journey to master the world of fiction podcasting! At PodQuesting, we document our quest to improve and innovate, sharing valuable insights, strategies, and behind-the-scenes tips along the way. Whether you're an experienced podcaster or just starting your first show, our podcast is your go-to resource for everything podcasting.Discover practical advice, creative techniques, and lessons from our own experiences as we explore the ever-evolving podcasting landscape. Ready to level up your skills and embark on this adventure with us? Tune in and join the quest!Have questions or feedback? Reach out to us at [email protected] and visit our website:WolfShield.Media LIGHTS, CAMERA, SMILE! Creatives Club Media Lights, Camera, Smile, is a podcast for anyone with a dream to share something with the world, out of the overflow of themselves - be it their mind, their heart, their personalities, and much more. Each of us are alive in this moment in time, with an innate ability to have ideas and create various things to benefit both ourselves and the people around us for a reason, and here, you will find the encouragement, the inspiration, and the motivation to do just that. Hosted by Cicily, founder of Creatives Club, she dives into various topics surrounding creativity and business. Exploring entrepreneurship for creatives in a corporate reality, sharing tips and tricks in a media centered company, answering questions regarding what a creative actually is are just a few of the things discussed on this podcast. Be encouraged to create for yourself as Cicily gets vulnerable by pivoting the camera to herself for the first time.To submit questions for Cicily to answer, or have her address certain t Tim Packer's Hungry Artist Podcast Tim Packer Canadian Artist Tim Packer interviews successful artists about their creative journey. This is a podcast by artists for artists. The in depth conversations will help aspiring artists plot their own course to achieve the life they dream of. Listeners will discover how these artists were able to buck the odds and create a successful career as an artist. Thriving Woman Natasha Kredl Thriving Woman is the podcast where woman gather to come learn, grow & evolve. We love personal growth without "the work" or the perfectionism. Our pillars consists of being HEALTHY AF, CREATIVE & CONNECTIVE and FIERCE & FLEXIBLE. We discuss mental health, the pursuit of joy, emotional maturity, partnerships, womanhood, motherhood & postpartum, money & biz, self expression, nervous system & so much more. Postpartum Confessionals is also a series we have going on weekly to support women navigate their motherhood experience without shame or judgement.

Frequently Asked Questions

How long is this episode of Creative Junk?

This episode is 48 minutes long.

When was this Creative Junk episode published?

This episode was published on April 7, 2025.

What is this episode about?

In this powerful episode of the Creative Junk Podcast, host Kayla Spelling sits down with Lindsey Falcon and Lauren Bailey, co-founders of Thrive Empowerment Center, a trauma-informed self-defense and empowerment organization based in Northern...

Can I download this Creative Junk episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!