Endometriosis and Your Hormones: Testosterone 101

Okay, so today is my last instalment on my series about endo and our hormones and today we’re talking about testosterone. Now, you might think that testosterone doesn’t matter to people with ovaries and a uterus, but it really, really does. Whilst testosterone is much higher in people with testes, it actually plays a significant role in ovulation.So, let’s take a closer look.So, remember how we previously talked about the importance of oestrogen? Well, without enough testosterone, you won’t have enough oestrogen. Why? Because most of the testosterone that we make is converted into oestrogen, by an enzyme called aromatase.  Read moreLet's get social! Come say hello on Instagram or sign up to my newsletter.My new Nutrition for Endo Masterclasses are out now and are on special offer. Get one masterclass for £29.99 (full price £40) or both for £50. Find out more here.My cookbook This EndoLife, It Starts with Breakfast is out now! Get 28 anti-inflammatory, hormone friendly recipes for living and thriving with endometriosis. Order your copy here.If you feel like you need more support with managing endometriosis, you can join Your EndoLife Coaching Programme. A 1-to-1 three month health and life coaching programme to help you thrive with endometriosis. To find out more about the programme and to discuss whether it could be right for you, email me at [email protected] or visit my website.This episode is produced by Ora Podcasts. This episode is sponsored by BeYou. Soothe period cramps the natural way with these 100% natural and discreet menthol and eucalyptus oil stick on patches and CBD range. Click here to find out more and to shop: https://beyouonline.co.ukThis episode is sponsored by Semaine. Try their supplement for period pain and daily supplement for hormonal balance and PMS prevention with code ENDOLIFE to get 20% off your first order.Show Notes Testosterone referenceshttps://www.ncbi.nlm.nih.gov/books/NBK279054/https://pubmed.ncbi.nlm.nih.gov/4685386/https://pubmed.ncbi.nlm.nih.gov/28847480/https://pubmed.ncbi.nlm.nih.gov/9609208/https://www.yourhormones.info/hormones/testosterone/https://drbrighten.com/when-is-the-best-time-to-test-hormone-levels/https://nicolejardim.com/my-1-post-for-2013-the-pill-your-sex-drive-how-to-start-reclaiming-your-va-va-voom/https://www.ncbi.nlm.nih.gov/pubmed/8005293https://drbrighten.com/high-testosterone-women/https://nicolejardim.com/balance-hormones-naturally/PCOShttps://www.floliving.com/a-womans-guide-to-pcos/https://drbrighten.com/natural-solutions-treatment-of-pcos/https://nicolejardim.com/the-pcos-protocol/Blood SugarMasterclass: https://www.thisendolife.com/nutrition-for-endo-advanced-masterclassHPA Axis Dysfunctionhttps://www.thisendolife.com/this-endolife-podcast-episodes/hpa-axis-dysfunction-healing-tips-endometriosishttps://endometriosisnews.com/2020/06/11/stress-management-hpa-axis-dysfunction/https://endometriosisnews.com/2020/08/27/hpa-axis-dysregulation-recover-tips/https://www.thisendolife.com/live-and-thrive-with-endo-the-courseTestinghttps://dutchtest.com/info-cycle-mapping/https://medichecks.com/products/female-hormone-check-blood-testhttps://medichecks.com/products/female-hormone-check-advanced-blood-testhttps://thriva.co/tests/TPKD3Ehttps://instagram.com/futurewomanhq?utm_medium=copy_link - sign up to be able to order tests