Energy Healing, Fear Detox, and Connecting to Your True Self (Hello, Void! Ep. 10)

In this luminous episode of Hello, Void!, Kate is joined by shamanic energy healer and spiritual life coach Leona Douglass for a conversation that bridges intuition, emotional healing, and what it really means to live from your heart frequency in a noisy, fear-based world.You’ll hear:* Why fear and worry are illusions that hijack your energy—and how to gently clear them* How short meditations (yes, even 2 minutes!) can radically shift your state* The surprising power of complimenting strangers (and what it reveals about connection)* What it means to live in “the third dimensional body” while healing through higher energetic planes* A reframe on self-love that starts with radical self-acceptance—even on your messiest daysIf you’ve felt disoriented, emotionally scattered, or unsure how to reconnect with yourself, this episode will bring you back home—body, mind, and soul.💡 Her reminder for us all: “You want to speak and hear in the frequency of love.”Leona’s Free Gift From the Episode:Check out this Guided Theta Meditation for clearing and refilling your energetic field.https://empoweringwellness.me/welcome/About Leona DouglassHello Leona here with Empowering Wellness, a shaman energy healer with over 20 years of experience in the health and wellness industry, degree in Sports Medicine, Athletic training, LMT, Facial Stretch level three practitioner, offering transformative remote healing and spiritual life coaching sessions from anywhere in the world. Specializing in ThetaHealing, Reiki, Somatic Energy Release, Root Cause Coaching, NLP, and in combining modalities for the ultimate chakra balancing session with a quantum frequency device called, the Healy, gives specific positive affirmations for each chakra to be in optimal balance, harmony, and resonance. My private sessions, along with my destination wellness retreats, and events promise deep, personalized healing journeys, tailored to your specific healing needs and desires. Aho!Leona is also hosting a women's retreat this November in Florida: Empowering Elemental Alchemy — a 5-day immersion to ground, ignite, flow, and connect. Early bird pricing ends July 15.💻 Website: www.empoweringwellness.me📺 YouTube: @empoweringwellnessforyouah5342AboutKate PaullinHi, I’m Kate Paullin, a holistic depth coach, reflective writer, and deeply curious human. My mission at this point in my life is to connect with and help people who are done outsourcing their answers and want to build a stronger relationship with themselves so they can actually enjoy being human in all of its messy glory.My approach is grounded in self-compassion, emotional agility, and honoring your natural energy patterns. After learning I’m AuDHD at 38 and becoming an entrepreneur at 40, I know firsthand how challenging it can be to embrace who you are in a world that doesn’t always get you. But I also know the power that comes from owning your strengths, doing what interests you, and letting that guide your way forward. That’s why I do what I do.If you’re ready to navigate life on your own terms, book a free Dopamine Discovery Session and let’s connect!💻 Website: https://followthedopamine.life📸 Instagram: followthedopamine.life📝 Writing:🤙 Free Dopamine Discovery Session: https://calendly.com/followthedopamine/discovery🎁 Free Gift: https://tinyurl.com/DopamineHacks Get full access to Follow the Dopamine with Kate P. at followthedopamine.substack.com/subscribe