ENGAGED and ENERGIZED

This episode we share the excitement of our engagement while also diving into the not so glamorous side of things like Toms unhinged eating habits, his out of control grocery hauls, and the constant shaking of his "BINK". We get honest of the complexities of coparenting and the emotional weight it can carry, highlighting why therapy and mental health matter now more than ever. As two people leveling up together and helping others, we talk about what it really takes to find the motivation to build a sustainable fitness journey.

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This episode is 1 hour and 1 minute long.

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This episode was published on November 25, 2025.

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