Enjoy Easter Without Screwing Your Diet & Sabotaging Your Mind | Ep 8

from The Food Guilt Coach · host James Hesling

Whether it's the Easter Bank Holiday or just any other weekend, knowing how to mentally approach it can be the difference between a healthy, happy weight loss journey, or sabotaging yourself on the way to more disappointing results.

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How long is this episode of The Food Guilt Coach?

This episode is 23 minutes long.

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This episode was published on April 7, 2023.

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