Enneagram Centers of Expression
... and Full Moon Vibes
Episode 13 of the Enneagram Adventure podcast, hosted by Tannah Flora and Holly Deschenes, titled "Enneagram Centers of Expression" was published on May 22, 2025 and runs 49 minutes.
May 22, 2025 ·49m · Enneagram Adventure
Summary
Hosts Tannah and Holly open with a casual chat about the full moon's effects on their moods and their Enneagram podcast planning. They focus on discussing the Centers of Expression in the Enneagram, categorizing them into Thinking, Feeling, and Action, and explaining how these influence communication and behavior. They also delve into Enneagram conflict styles—Competency, Positive Outlook, and Reactive—reviewing how different types manage and experience conflict. Personal anecdotes and practical strategies for understanding and leveraging one's Enneagram type in relationships and self-development are shared. Listener engagement is encouraged throughout. 00:00 Introduction and Full Moon Vibes 01:51 Enneagram Adventure Podcast Overview 02:40 Centers of Expression Explained 06:13 Practical Applications of Centers of Expression 22:03 Conflict Styles in the Enneagram 29:14 Conflict Avoidance and Positive Outlook 30:07 Keeping Score in Relationships 31:48 Reactive Numbers and Conflict Styles 34:56 Logic Bully and Conflict Resolution 37:40 Family Dynamics and Conflict 44:00 Shame and Avoidance in Conflict 47:27 Final Thoughts and Wrap-Up
Episode Description
... and Full Moon Vibes
Hosts Tannah and Holly open with a casual chat about the full moon's effects on their moods and their Enneagram podcast planning. They focus on discussing the Centers of Expression in the Enneagram, categorizing them into Thinking, Feeling, and Action, and explaining how these influence communication and behavior. They also delve into Enneagram conflict styles—Competency, Positive Outlook, and Reactive—reviewing how different types manage and experience conflict. Personal anecdotes and practical strategies for understanding and leveraging one's Enneagram type in relationships and self-development are shared. Listener engagement is encouraged throughout.
00:00 Introduction and Full Moon Vibes
01:51 Enneagram Adventure Podcast Overview
02:40 Centers of Expression Explained
06:13 Practical Applications of Centers of Expression
22:03 Conflict Styles in the Enneagram
29:14 Conflict Avoidance and Positive Outlook
30:07 Keeping Score in Relationships
31:48 Reactive Numbers and Conflict Styles
34:56 Logic Bully and Conflict Resolution
37:40 Family Dynamics and Conflict
44:00 Shame and Avoidance in Conflict
47:27 Final Thoughts and Wrap-Up
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