EPISODE · May 22, 2025 · 49 MIN
Enneagram Centers of Expression
from Enneagram Adventure · host Tannah Flora and Holly Deschenes
... and Full Moon Vibes Hosts Tannah and Holly open with a casual chat about the full moon's effects on their moods and their Enneagram podcast planning. They focus on discussing the Centers of Expression in the Enneagram, categorizing them into Thinking, Feeling, and Action, and explaining how these influence communication and behavior. They also delve into Enneagram conflict styles—Competency, Positive Outlook, and Reactive—reviewing how different types manage and experience conflict. Personal anecdotes and practical strategies for understanding and leveraging one's Enneagram type in relationships and self-development are shared. Listener engagement is encouraged throughout.00:00 Introduction and Full Moon Vibes01:51 Enneagram Adventure Podcast Overview02:40 Centers of Expression Explained06:13 Practical Applications of Centers of Expression22:03 Conflict Styles in the Enneagram29:14 Conflict Avoidance and Positive Outlook30:07 Keeping Score in Relationships31:48 Reactive Numbers and Conflict Styles34:56 Logic Bully and Conflict Resolution37:40 Family Dynamics and Conflict44:00 Shame and Avoidance in Conflict47:27 Final Thoughts and Wrap-Up
What this episode covers
Hosts Tannah and Holly open with a casual chat about the full moon's effects on their moods and their Enneagram podcast planning. They focus on discussing the Centers of Expression in the Enneagram, categorizing them into Thinking, Feeling, and Action, and explaining how these influence communication and behavior. They also delve into Enneagram conflict styles—Competency, Positive Outlook, and Reactive—reviewing how different types manage and experience conflict. Personal anecdotes and practical strategies for understanding and leveraging one's Enneagram type in relationships and self-development are shared. Listener engagement is encouraged throughout. 00:00 Introduction and Full Moon Vibes 01:51 Enneagram Adventure Podcast Overview 02:40 Centers of Expression Explained 06:13 Practical Applications of Centers of Expression 22:03 Conflict Styles in the Enneagram 29:14 Conflict Avoidance and Positive Outlook 30:07 Keeping Score in Relationships 31:48 Reactive Numbers and Conflict Styles 34:56 Logic Bully and Conflict Resolution 37:40 Family Dynamics and Conflict 44:00 Shame and Avoidance in Conflict 47:27 Final Thoughts and Wrap-Up
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Enneagram Centers of Expression
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