Έντερο, ο εγκέφαλος μας και η ψυχική/ σωματική ευεξία μας...

What this episode covers

Η Δρ. Κριστίν Μπισάρα είναι κορυφαία ερευνήτρια που ειδικεύεται στη σύνδεση εντέρου-εγκεφάλου, μελετώντας πώς τα μικροβιώματα του εντέρου επηρεάζουν την ψυχική και σωματική υγεία. Η Δρ. Μπισάρα επικεντρώνεται στην ολοκληρωμένη ιατρική, και ειδικότερα στην υγεία του εντέρου και την επίδρασή της στη γνωστική λειτουργία και την ευεξία. Φιλοξενούμενη στην Ελενα Ολυμπίου μιλάει για το πώς τα μικροβιώματα του εντέρου επηρεάζουν βαθιά τόσο την ψυχική όσο και τη σωματική υγεία, με πληροφορίες σχετικά με τη διατροφή, την παχυσαρκία και τις κοινωνικές σχέσεις. Εξηγεί τη σύνδεση εντέρου-εγκεφάλου, τα μυστικά μακροζωίας και δινει πρακτικές συμβουλές για την ενίσχυση της ευεξίας στον σύγχρονο κόσμο.

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Frequently Asked Questions

How long is this episode of Netcast Zone?

This episode is 1 hour and 19 minutes long.

When was this Netcast Zone episode published?

This episode was published on September 25, 2024.

What is this episode about?

Η Δρ. Κριστίν Μπισάρα είναι κορυφαία ερευνήτρια που ειδικεύεται στη σύνδεση εντέρου-εγκεφάλου, μελετώντας πώς τα μικροβιώματα του εντέρου επηρεάζουν την ψυχική και σωματική υγεία. Η Δρ. Μπισάρα επικεντρώνεται στην ολοκληρωμένη ιατρική, και...

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