Entry 10 The Quiet Weight Of Social Media In Motherhood

from Motherhood Diaries · host Anne Bowers

This week on Motherhood Diaries we sit down and have a real, honest conversation about social media, motherhood, and mental health. I’m sharing what happened when I took a week off scrolling—including the moments I caught myself falling right back into old habits—and the small shifts that helped me feel more present, grounded, and at peace in my everyday life.If you’ve been feeling overwhelmed, stuck in comparison, or just mentally drained… this one is for you 🤍 Follow along so you don’t miss an episode of Motherhood Diaries—we’re navigating this together.

What this episode covers

This week on Motherhood Diaries we sit down and have a real, honest conversation about social media, motherhood, and mental health. I’m sharing what happened when I took a week off scrolling—including the moments I caught myself falling right back into old habits—and the small shifts that helped me feel more present, grounded, and at peace in my everyday life. If you’ve been feeling overwhelmed, stuck in comparison, or just mentally drained… this one is for you 🤍 Follow along so you don’t mis...

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Entry 10 The Quiet Weight Of Social Media In Motherhood

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This episode is 22 minutes long.

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This episode was published on April 14, 2026.

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