Ep 01: The Benefits of Olympic Lifting

What this episode covers

In this pilot episode, the guys discuss the benefits of Olympic Lifting and what your daily protein intake should be. Also, Lee gives us a tip on treadmill running and Angelo tells us how to sit on a toilet... in case you didn't know. Got a question for the podcast? Add your question below or email the guys at [email protected] and it might just be answered on air. Don't forget to follow us on Instagram, TikTok and Threads, and subscribe to our YouTube for additional video content! @trainingtangents. Thank you for listening!

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Frequently Asked Questions

How long is this episode of Training Tangents?

This episode is 24 minutes long.

When was this Training Tangents episode published?

This episode was published on October 29, 2023.

What is this episode about?

In this pilot episode, the guys discuss the benefits of Olympic Lifting and what your daily protein intake should be. Also, Lee gives us a tip on treadmill running and Angelo tells us how to sit on a toilet... in case you didn't know. Got a...

Can I download this Training Tangents episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.