EPISODE · Jun 13, 2025 · 1H 2M
Ep 031: Somatic Healing, Coming Home to Your Body & Self-trust w. Kristine Sondergaard
from The Designed Life · host Hollis M. M.
I loved this recording with Kristine from @wellwithkristine!! As a somatic coach and all around wonderful human, Kristine and I get into the nuances of the world of somatics – how her origins in the corporate world drove her directly into burnout and from that place of complete physical disassociation she found herself redirected into the magic of somatic therapy.In this episode we chat what it’s like to not live from the neck up, the power of healing in community, the magic of being Cancer suns (and having the same birthday I might add!), Kristine’s ambitions for making somatic therapy more accessible, and the bravery required for the business.I hope you enjoy this conversation as much as I enjoyed chatting with Kristine!You can find Kristine at her following channels:InstagramWebsite
What this episode covers
I loved this recording with Kristine from @wellwithkristine!! As a somatic coach and all around wonderful human, Kristine and I get into the nuances of the world of somatics – how her origins in the corporate world drove her directly into burnout and from that place of complete physical disassociation she found herself redirected into the magic of somatic therapy.In this episode we chat what it’s like to not live from the neck up, the power of healing in community, the magic of being Cancer suns (and having the same birthday I might add!), Kristine’s ambitions for making somatic therapy more accessible, and the bravery required for the business.I hope you enjoy this conversation as much as I enjoyed chatting with Kristine!You can find Kristine at her following channels:InstagramWebsite
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Ep 031: Somatic Healing, Coming Home to Your Body & Self-trust w. Kristine Sondergaard
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