Ep 031: Somatic Healing, Coming Home to Your Body & Self-trust w. Kristine Sondergaard episode artwork

EPISODE · Jun 13, 2025 · 1H 2M

Ep 031: Somatic Healing, Coming Home to Your Body & Self-trust w. Kristine Sondergaard

from The Designed Life · host Hollis M. M.

I loved this recording with Kristine from @wellwithkristine!! As a somatic coach and all around wonderful human, Kristine and I get into the nuances of the world of somatics – how her origins in the corporate world drove her directly into burnout and from that place of complete physical disassociation she found herself redirected into the magic of somatic therapy.In this episode we chat what it’s like to not live from the neck up, the power of healing in community, the magic of being Cancer suns (and having the same birthday I might add!), Kristine’s ambitions for making somatic therapy more accessible, and the bravery required for the business.I hope you enjoy this conversation as much as I enjoyed chatting with Kristine!You can find Kristine at her following channels:InstagramWebsite

I loved this recording with Kristine from @wellwithkristine!! As a somatic coach and all around wonderful human, Kristine and I get into the nuances of the world of somatics – how her origins in the corporate world drove her directly into burnout and from that place of complete physical disassociation she found herself redirected into the magic of somatic therapy.In this episode we chat what it’s like to not live from the neck up, the power of healing in community, the magic of being Cancer suns (and having the same birthday I might add!), Kristine’s ambitions for making somatic therapy more accessible, and the bravery required for the business.I hope you enjoy this conversation as much as I enjoyed chatting with Kristine!You can find Kristine at her following channels:InstagramWebsite

NOW PLAYING

Ep 031: Somatic Healing, Coming Home to Your Body & Self-trust w. Kristine Sondergaard

0:00 1:02:41

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Designed Life?

This episode is 1 hour and 2 minutes long.

When was this The Designed Life episode published?

This episode was published on June 13, 2025.

What is this episode about?

I loved this recording with Kristine from @wellwithkristine!! As a somatic coach and all around wonderful human, Kristine and I get into the nuances of the world of somatics – how her origins in the corporate world drove her directly into burnout...

Can I download this The Designed Life episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!