Ep. 033: Don't "Bonk" in the Backcountry with MTNTOUGH Fi...

What this episode covers

On this episode, I am talking with Dustin Diefenderfer, Founder of MTNTOUGH Fitness Lab. Dustin created MTNTOUGH to help individuals become more mentally tough, believing this is the key for them to reach their specific personal and professional goals. I share my personal story about “bonking” in the backcountry this past September, and talk about how to use their Backcountry Calorie Calculator to prevent this from happening again. Topics: My Pennsylvania whitetail season update to this point Dustin’s 2018 Hunting Season What is MTNTOUGH Fitness Lab Backcountry Hunter Program - A fitness program built for the backcountry hunter “Bonking” in the backcountry Backcountry Calorie Calculator New programs on the horizon for MTNTOUGH Fitness Resources: Resources: Instagram: @eastmeetswesthunt @beau.martonik @mtntough_fitness Facebook: East Meets West Outdoors MTNTOUGH Fitness Lab Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of East Meets West Hunt?

This episode is 1 hour and 11 minutes long.

When was this East Meets West Hunt episode published?

This episode was published on October 22, 2018.

What is this episode about?

On this episode, I am talking with Dustin Diefenderfer, Founder of MTNTOUGH Fitness Lab. Dustin created MTNTOUGH to help individuals become more mentally tough, believing this is the key for them to reach their specific personal and professional...

Can I download this East Meets West Hunt episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.