Ep 04: Can Training Help with Fat Loss?

What this episode covers

In this episode, the guys talk about how training can help with weight loss, breaking myths around endless cardio, and the tips and tricks they have from their personal experience to help you keep the weight off! Also, Lee gives you a way to track your training and get real results, and Rob tells his boss that he can't work... Got a question for the podcast? Add your question below or email the guys at [email protected] and it might just be answered on air. Don't forget to follow us on Instagram, TikTok, and Threads, and subscribe to our YouTube for additional video content! @trainingtangents. Thank you for listening!

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Frequently Asked Questions

How long is this episode of Training Tangents?

This episode is 23 minutes long.

When was this Training Tangents episode published?

This episode was published on October 29, 2023.

What is this episode about?

In this episode, the guys talk about how training can help with weight loss, breaking myths around endless cardio, and the tips and tricks they have from their personal experience to help you keep the weight off! Also, Lee gives you a way to track...

Can I download this Training Tangents episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.