Ep 04: Can Training Help with Fat Loss?

Episode 4 of the Training Tangents podcast, hosted by Training Tangents, titled "Ep 04: Can Training Help with Fat Loss?" was published on October 29, 2023 and runs 23 minutes.

October 29, 2023 ·23m · Training Tangents

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Summary

In this episode, the guys talk about how training can help with weight loss, breaking myths around endless cardio, and the tips and tricks they have from their personal experience to help you keep the weight off! Also, Lee gives you a way to track your training and get real results, and Rob tells his boss that he can't work... Got a question for the podcast? Add your question below or email the guys at [email protected] and it might just be answered on air. Don't forget to follow us on Instagram, TikTok, and Threads, and subscribe to our YouTube for additional video content! @trainingtangents. Thank you for listening!

Episode Description

In this episode, the guys talk about how training can help with weight loss, breaking myths around endless cardio, and the tips and tricks they have from their personal experience to help you keep the weight off!

Also, Lee gives you a way to track your training and get real results, and Rob tells his boss that he can't work...

Got a question for the podcast? Add your question below or email the guys at [email protected] and it might just be answered on air.

Don't forget to follow us on Instagram, TikTok, and Threads, and subscribe to our YouTube for additional video content! @trainingtangents.

Thank you for listening!

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