EP.04 - "What if I don't really care about my brain?" - The missing link to feeling your best!

from METAMORPHOSIS · host Rae Trigg

This episode dives deeper into some of the concepts from last episode (where I talked about befriending your body and your brain), off the back of a conversation with one of my gorgeous listeners who said "What if I don't even think about my brain? What if I don't really care about my brain? How can I still make big changes to how I treat my body if I don't feel connected to my brain?!". These are all such good questions, and I unpack them all here so that you can start to feel grateful for your brain, your body and your enormous power! ___________________ . . . . Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/syedra/maldivian-summer License code: X7L0KDFPJJDSNBL8

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This episode is 34 minutes long.

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This episode was published on October 7, 2024.

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