Ep 05: Dealing with Lower Back Pain - Training Tangents |...

What this episode covers

In this episode, the guys discuss lower back pain, its potential causes, and how you train to both resolve it, and protect yourself from it in the future. Also, Angelo gives us his tips on handling back pain and tells us all how he gave himself a pretty nasty back injury... for the stupidest reason. Got a question for the podcast? Add your question below or email the guys at [email protected] and it might just be answered on air. Don't forget to follow us on Instagram, TikTok, and Threads, and subscribe to our YouTube for additional video content! @trainingtangents. Thank you for listening!

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Frequently Asked Questions

How long is this episode of Training Tangents?

This episode is 22 minutes long.

When was this Training Tangents episode published?

This episode was published on October 30, 2023.

What is this episode about?

In this episode, the guys discuss lower back pain, its potential causes, and how you train to both resolve it, and protect yourself from it in the future. Also, Angelo gives us his tips on handling back pain and tells us all how he gave himself a...

Can I download this Training Tangents episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.