Ep 05: Dealing with Lower Back Pain

Episode 5 of the Training Tangents podcast, hosted by Training Tangents, titled "Ep 05: Dealing with Lower Back Pain" was published on October 30, 2023 and runs 22 minutes.

October 30, 2023 ·22m · Training Tangents

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Summary

In this episode, the guys discuss lower back pain, its potential causes, and how you train to both resolve it, and protect yourself from it in the future. Also, Angelo gives us his tips on handling back pain and tells us all how he gave himself a pretty nasty back injury... for the stupidest reason. Got a question for the podcast? Add your question below or email the guys at [email protected] and it might just be answered on air. Don't forget to follow us on Instagram, TikTok, and Threads, and subscribe to our YouTube for additional video content! @trainingtangents. Thank you for listening!

Episode Description

In this episode, the guys discuss lower back pain, its potential causes, and how you train to both resolve it, and protect yourself from it in the future.

Also, Angelo gives us his tips on handling back pain and tells us all how he gave himself a pretty nasty back injury... for the stupidest reason.

Got a question for the podcast? Add your question below or email the guys at [email protected] and it might just be answered on air.

Don't forget to follow us on Instagram, TikTok, and Threads, and subscribe to our YouTube for additional video content! @trainingtangents.

Thank you for listening!

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