Ep 06 - Be Determined During the Holidays: Coping, Connecting, and Creating Joy

The holidays can be hectic. And it’s a time of year when many of us feel called to reflect and be grateful for what we have and what we’ve achieved in the last year, and to turn towards the future with new determination and goals.The holidays can also be a tough season when you’re struggling for any reason.Today, I’m sharing some advice and coping strategies for getting through the holidays.Listen to the full episode to hear:Why I love Thanksgiving’s emphasis on togetherness, food, and gratitudeHow to remember what you’re actually in control of in the face of uncertainty and overwhelmHow to look for small moments of joy even when you’re having a hard timeWhy the priority should be what you do, not what you giveThe importance of taking care of yourself and maintaining perspectiveLearn more about Molly KennedyMolly Kennedy Consulting