Ep. 07: Our Morning Routine As Busy Parents

What does a real morning routine look like when you run a gym, have a kid, and juggle a busy life? In this episode of the Above the Standard Podcast, we break down exactly how our morning routine has evolved. We’re not perfect. Some days, the dog makes a mess. Some days, sleep is terrible. But the goal isn’t perfection, it’s momentum. If you’ve ever felt like you should have a better routine, but can’t stick to one, this episode will help you simplify it and actually start.👉 If you want help with your nutrition, training, or building better habits, click the free consult link here: https://www.crossfittopside.com/free-consultation/