Ep 1. How I healed my IC naturally and live a normal life

from The Heal your Bladder Podcast · host Mary Cotter

In this heartfelt and inspiring episode, join Mary Cotter, founder of Mary Cotter Nutrition and the Heal Your Bladder programme, as she shares her deeply personal journey of healing from interstitial cystitis (IC) and chronic UTIs. From the carefree days of her early twenties to the debilitating pain that turned her life upside down, Mary recounts her struggles and triumphs. Discover how embracing nutritional support transformed her health and perspective on food and bladder healing. Now an experienced IC nutritional therapy practitioner, Mary is dedicated to helping others find relief from painful bladder syndromes and reclaim their lives. Tune in to hear her story of resilience, hope, and the power of integrative healing.Go deeper with Mary’s free ebook: How to Heal your Bladder with Food.‍Watch our free UTI training: "The Real Reason you Keep Getting UTIsand How to Find Lasting Relief (Without Another Prescription)", here.Explore our short course: Chronic UTIs: the Root Cause Reset, here. Follow Mary on Instagram: @marycotter.nutrition Visit our website: https://www.marycotternutrition.com/ Explore our 1-1 programme: the Heal your Bladder programme DISCLAIMER: The content in the podcast and on marycotternutrition.com is not intended as a substitute for professional medical advice, diagnosis or treatment. Always seek advice from your doctor or qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you may have heard on the podcast or on the website.

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This episode is 39 minutes long.

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This episode was published on December 9, 2024.

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