Ep. 1: How I Went from Drowning in Clutter to Coaching ADHD Women

In this kickoff episode of The Gentle Reset, I’m sharing how clutter used to completely overwhelm me and what finally helped me break the cycle. As a former OT and a mom of two, I know what it’s like to feel exhausted by your space. You’ll get a behind the scenes look at how I went from overwhelmed and overstimulated to downsizing our home and building ADHD-friendly systems that actually work.Small steps really can lead to big change.🎧 If you’ve ever felt like you’re failing at home management or tired of keeping up with a house that feels too big and too full… this one’s for you.In this episode, I talk about:✨How ADHD and clutter can lead to decision fatigue and burnout✨Why starting small helped me finally make progress✨The moment I realized we didn’t need all that space✨Our move from 3000 sq ft to 1600 sq ft✨Simple systems that changed everything for my homeReady for a calmer home that works with your brain (not against it)? This is where the reset begins.Want to connect? You can find me here: 🌐 Website – www.calmcottagecoaching.com📸 Instagram – @calmcottagecoaching💬 Not sure where to start at home? 👉Fill out this quick survey✨ Want summer decluttering support?Join Clear the Clutter: One Hot Spot at a Time🎧 5 days of audio support 🎯Tackle 5 clutter hot spots💬 ADHD friendly support Limited spots available. 👉Join the waitlist here!