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Ep. 1 - Mapping Anxiety: Navigating Triggers to Find Peace episode artwork

EPISODE · Nov 8, 2024 · 34 MIN

Ep. 1 - Mapping Anxiety: Navigating Triggers to Find Peace

from Wounded Boy, Healed Man

Episode 1: Mapping Anxiety: Navigating Triggers to Find PeaceEver have those moments where your chest feels tight, your mind’s racing, and everything just feels… too much? In this first episode of Wounded Boy, Healed Man, we’re diving into what anxiety really is and why certain moments hit harder than others. Host Jordan breaks down common triggers, especially ones that men face, and shares personal stories and simple tools that might help you find some calm in the chaos. It’s all about understanding the “why” behind our reactions so we can start moving toward a more chill, steady place. Let’s take that first step together.Engage with the ShowFollow @healedmanpodcast on Instagram and YouTube to connect with me. 

What this episode covers

Episode 1: Mapping Anxiety: Navigating Triggers to Find Peace Ever have those moments where your chest feels tight, your mind’s racing, and everything just feels… too much? In this first episode of Wounded Boy, Healed Man, we’re diving into what anxiety really is and why certain moments hit harder than others. Host Jordan breaks down common triggers, especially ones that men face, and shares personal stories and simple tools that might help you find some calm in the chaos. It’s all about un...

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Ep. 1 - Mapping Anxiety: Navigating Triggers to Find Peace

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Frequently Asked Questions

How long is this episode of Wounded Boy, Healed Man?

This episode is 34 minutes long.

When was this Wounded Boy, Healed Man episode published?

This episode was published on November 8, 2024.

What is this episode about?

Episode 1: Mapping Anxiety: Navigating Triggers to Find PeaceEver have those moments where your chest feels tight, your mind’s racing, and everything just feels… too much? In this first episode of Wounded Boy, Healed Man, we’re diving into what...

Can I download this Wounded Boy, Healed Man episode?

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