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Ep. 1 - Muscle: The Secret To Disease Resistance episode artwork

EPISODE · Dec 5, 2024 · 15 MIN

Ep. 1 - Muscle: The Secret To Disease Resistance

from The Relentless Pursuit Podcast with Shana Leigh · host Shana Leigh, Women's Weight Loss and Menopause Specialist

In this episode we cover the health benefits of gaining and maintaining skeletal muscle mass beyond weight loss or aesthetics. Muscle is the key to optimal health, vitality, and longevity.

What this episode covers

In this episode we cover the health benefits of gaining and maintaining skeletal muscle mass beyond weight loss or aesthetics. Muscle is the key to optimal health, vitality, and longevity.

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Ep. 1 - Muscle: The Secret To Disease Resistance

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Frequently Asked Questions

How long is this episode of The Relentless Pursuit Podcast with Shana Leigh?

This episode is 15 minutes long.

When was this The Relentless Pursuit Podcast with Shana Leigh episode published?

This episode was published on December 5, 2024.

What is this episode about?

In this episode we cover the health benefits of gaining and maintaining skeletal muscle mass beyond weight loss or aesthetics. Muscle is the key to optimal health, vitality, and longevity.

Can I download this The Relentless Pursuit Podcast with Shana Leigh episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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