EP 1: The Role of Data Analytics in Strength & Conditioning for Basketball

Furman University's Assistant Head Coach + Director of Athletic Performance for Basketball, Matt Aldred (along with KINEXON Sports scientist, Greg Bernstein) reveal how they leverage sports data to optimize player performance. In a collaborative effort, Matt and Greg gather detailed data on training workloads, intensity, and high-effort activities. Aldred then uses this data to tailor training plans, ensuring players peak at key moments in the season, particularly during tournaments. They showcase how data-driven insights helped players recover from injuries and return stronger than before. Bernstein emphasizes the importance of selecting meaningful metrics that translate into actionable coaching strategies. This collaboration between coach and data scientist showcases how data can empower teams to achieve their full potential. Learn more about our basketball analytics solution here: https://kinexon-sports.com/products/compete-vision/