EPISODE · Aug 28, 2023 · 21 MIN

Ep. 1: Understanding Health

from The FITTR Podcast with Jitendra Chouksey (Season 3)

Jitendra Chouksey aka JC is the CEO & Founder of FITTR, a fitness community that has helped more than 300,000 people discover the joy of a healthy life.But what is health? Is it simply about losing weight or are we missing the bigger picture? In the season premiere of The FITTR Podcast Season 3, JC deconstructs and demystifies what it means to be truly healthy - not just physically but also mentally, emotionally, socially and financially healthy.

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This episode is 21 minutes long.

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This episode was published on August 28, 2023.

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