Ep. 1 When Your Mind Won’t Power Down episode artwork

EPISODE · Feb 19, 2026 · 1 MIN

Ep. 1 When Your Mind Won’t Power Down

from The Steady Reset: Tools, Faith, and Healing for the Strong One · host Camille McDaniel, LPC

If your mind won’t power down at night, it may not be anxiety, it may be overtraining.What’s missing? What’s next? What could go wrong?In this steady reset, Camille McDaniel, Licensed Professional Counselor, shares a practical exercise to help your brain settle without forcing your thoughts to stop.📍 Healing Psychotherapy Practices of Georgia, LLChttps://healingpsychotherapyga.com#MentalHealth #BurnoutRecovery #Overthinking #NervousSystem #WomenAndWellness

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Ep. 1 When Your Mind Won’t Power Down

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How long is this episode of The Steady Reset: Tools, Faith, and Healing for the Strong One?

This episode is 1 minute long.

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This episode was published on February 19, 2026.

What is this episode about?

If your mind won’t power down at night, it may not be anxiety, it may be overtraining.What’s missing? What’s next? What could go wrong?In this steady reset, Camille McDaniel, Licensed Professional Counselor, shares a practical exercise to help your...

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