Ep 1. Why Unchecked? Breaking the Mental Health Mold

What this episode covers

In this inaugural episode of Unchecked, hosts Sharon Heno and Dr. Nicolina Bruno explore the transformative journey from traditional mental health to a more holistic approach to mental wellness. They discuss the importance of positive attitudes, the pitfalls of quick fixes, and the critical distinction between surviving and thriving. The episode emphasizes the need to break free from societal labels and embrace personal growth through self-reflection and journaling. With personal anecdotes and a call to action, the hosts invite listeners to redefine their narratives and engage in a revolution of mental wellness.Connect with us!Watch the podcast on YoutubeFollow Dr. Nicolina Bruno on IGFollow Sharon Heno on IG

Share this episode

Similar Episodes

Peter Thiel Bought a Mansion in Argentina. Here's What It Really Means.

Jun 24, 2026 ·49m

349: The One NYC Race That Could Change How $300 Billion Gets Spent

Jun 9, 2026 ·49m

Transparency, Auditing, and the PBM Shell Game | PBM Reform Podcast

Jun 2, 2026 ·48m

348: The Dude Who's Winning Men Over to the Left

Jun 2, 2026 ·47m

347: The Hate America Allowed

May 26, 2026 ·16m

Who Really Owns This Art? A Smithsonian Insider Gets Honest

May 19, 2026 ·41m

Similar Podcasts

Immigrantly Saadia Khan | Immigrantly Media Join Saadia Khan on Immigrantly, the award-winning podcast that dives deep into immigrant narratives and the messy beauty of identity, race, and belonging in America today. Each week, Saadia, a human rights activist, social entrepreneur, and proud cat mom, hosts unfiltered conversations with diverse voices: artists, academics, cultural disruptors, and everyday people with extraordinary cultural stories.At Immigrantly, we go beyond surface-level diversity to explore how culture, immigration, and inclusion shape real lives. We believe identity is powerful, but when unchecked, it can become an ego trap. That’s why every episode unpacks the nuance, humor, and contradictions of what it means to belong.Inclusive storytelling. Immigrant perspectives. Real talk—never flattened.To join this fun, thoughtful, and inclusive community, subscribe! Producer & Host: Saadia Kh Inside the Tribe Tim Elliott and Camille Bianchi Episode released weekly or subscribe now to binge all episodes of Inside The Tribe:Apple: Subscribe For Early AccessSpotify: Subscribe For Early AccessIt’s 1996, and a young couple, Mark and Rose, have just returned to Sydney from living overseas. They are in love, with two beautiful kids, but they are at a loose end. One day at a local fair, they come across a Christian sect called the 12 Tribes. The group, who live in seclusion, offer a utopia of love, peace and communal living, beholden only to the word of Yashua. But before long, Mark and Rose find themselves in a world of bizarre rituals and extreme beliefs, under the influence of a charismatic leader. They are made virtual slaves, the family shuffled around the world to prevent them escaping. So who are the 12 Tribes, and how has their leader managed to build a global following, unchecked for 50 years?Hosted by Tim Elliott.Have a tip of information about 12 Tribes? We’re listening! Email us at [email protected] The Tragedy of Macbeth William Shakespeare Explore the dark corridors of ambition, power, and fate in this podcast inspired by timeless tales of moral conflict and downfall. Here, you'll encounter stories that delve into the complexities of human nature and the inevitable consequences of unchecked desires. Each week, a different full-length audiobook is featured, offering a diverse array of narratives from various eras and voices. This isn't a single unfolding saga, but a collection of distinct stories, each one a window into the different facets of ambition and consequence. Perfect for those seeking insight and reflection, new books are added weekly, inviting you to discover fresh perspectives and timeless lessons. Check out more shows at solgoodmedia.com. PBM Reform Podcast Pharmacy Podcast Network Pharmacy benefit managers were created as middlemen to reduce administrative costs for insurers, validate a patient’s eligibility, administer plan benefits, and negotiate costs between pharmacies and health plans. Over time, PBMs have been allowed to operate virtually unchecked. A lack of transparency in PBM practices has led several states to implement licensure/registration, fair pharmacy audit, or generic drug pricing legislation to try to level the playing field for pharmacies and patients. by the NCPA https://www.ncpanet.org/advocacy/state-advocacy/pbm-reform This Podcast is focusing on discussions & interviews about PBM Reform & those and Business of Pharmacy professionals leading this much needed reform.

Frequently Asked Questions

How long is this episode of Unchecked?

This episode is 33 minutes long.

When was this Unchecked episode published?

This episode was published on May 13, 2025.

What is this episode about?

In this inaugural episode of Unchecked, hosts Sharon Heno and Dr. Nicolina Bruno explore the transformative journey from traditional mental health to a more holistic approach to mental wellness. They discuss the importance of positive attitudes, the...

Can I download this Unchecked episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.