EP 10 - Mental Mountain Climbs - Decoded

What this episode covers

Chris battles anxiety and stress deriving from the demanding lifestyle of a startup founder. Soothing his mind becomes just as important as fuelling his enterprise, leading Chris to seek therapy and incorporate tactics such as meditation and music into his daily routine.

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Frequently Asked Questions

How long is this episode of Decoded?

This episode is 22 minutes long.

When was this Decoded episode published?

This episode was published on November 11, 2023.

What is this episode about?

Chris battles anxiety and stress deriving from the demanding lifestyle of a startup founder. Soothing his mind becomes just as important as fuelling his enterprise, leading Chris to seek therapy and incorporate tactics such as meditation and music...

Can I download this Decoded episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.