Ep. #10 - Rui Botelho - Lado Claro de um Dia Mau

What this episode covers

Rui Botelho foi obrigado a escolher uma alternativa saudável às experiências perigosas que fazia na adolescência. Mas, diz ele, foi o Muay Thai que o escolheu e não o contrário. Neste episódio, o detentor de títulos europeus e mundiais desta modalidade fala-nos da escola que não lhe servia, da adrenalina do ringue, da violência no desporto e da importância da meditação e acompanhamento psicológico.Rúbrica "Efeitos Secundários da Poesia":🎸Could You Be Loved, Bob Marley🎸Brilhantes Diamantes, Serial c/ Maze e Ace-----Música de João M. Mota (Et Toi Michel)Com o apoio de Mentes Inquietas - Clínica do Desenvolvimento, Comportamento e Emoçõeswww.instagram.com/dra.anateresa.prataContacto: [email protected] à Clinic of Change, onde foi gravado este episódio.

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Frequently Asked Questions

How long is this episode of Lado Claro de um Dia Mau?

This episode is 58 minutes long.

When was this Lado Claro de um Dia Mau episode published?

This episode was published on March 17, 2026.

What is this episode about?

Rui Botelho foi obrigado a escolher uma alternativa saudável às experiências perigosas que fazia na adolescência. Mas, diz ele, foi o Muay Thai que o escolheu e não o contrário. Neste episódio, o detentor de títulos europeus e mundiais desta...

Can I download this Lado Claro de um Dia Mau episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.