Ep. 10 | The Body Never Lies: Fascia Trauma Release & Nervous System Healing w/ Blanca Rodriguez

In this episode, Stephanie Jameson—evidential medium, author, coach, and speaker is joined by massage therapist & TEDX speaker Blanca Rodriguez. Together they explore fascia health, trauma release and the power of the healing touch techniques when leveling up on our spiritual journey. ✨ A few bullet points: ❤️‍🔥 How trauma is stored in the body - even after the mind has moved on 🌑 Limbic imprinting & inheriting our Mothers nervous system at birth 🪞 How our body mirrors our emotional health to us 🌿 Body work is not a luxury, it literally activates our parasympathetic nervous system which helps exit fight or flight and enter rest and digest as stress hormones decrease and serotonin & oxytocin increase. 🎧 Press play, take a deep breath, and lean into your next level up. 🔁 Share this episode with anyone experiencing a soul-level shift or navigating the pivots mentioned in this episode. ✨ Don't forget to subscribe, rate, and leave a review if this resonated &/or helped. For more information visit divinesouljourney.net or snag a free meditation gift at https://workwithme.divinesouljourney.net/manifestation-meditation For more information on Blanca, visit https://www.woundedhealer.us as mentioned in the episode. Please remember, The information provided in podcast conversations are not intended to replace medical or psychological diagnoses. If you are in need of mental or physical help, please reach out to a licensed medical / mental health professional. Follow on IG @divinesouljourney & Youtube @divinesouljourneyevolved