EPISODE · Jul 18, 2025 · 42 MIN
Ep. 101 Carrie Berk Book 'Mindfire' Diary of an Anxious Twenty Something: July 18, 2025
from Salty Sunshine · host Salty Sunshine Podcast with Lisa
Salty Convo with Carrie Berk; Author, journalist, actress, activist, and social media influencer. Her second personal book, Mindfire, is a road map for anyone who has ever struggled with mental health and felt alone. Packed with real-life therapy definitions and self-care suggestions. Carrie has also written many other children books and series as well as for Ok Magazine. Carrie Berk Instagram: carrieberkkMindfire Book Amazon https://amzn.to/4lAUmSuSupport with Tips via Cashapp or Paypal(aff)Get Hulu FREE for 30 Days Try Armra Colostrum 30% Off80% Off First Order Fabletics50% Off F Factor Meals
What this episode covers
Salty Convo with Carrie Berk; Author, journalist, actress, activist, and social media influencer. Her second personal book, Mindfire, is a road map for anyone who has ever struggled with mental health and felt alone. Packed with real-life therapy definitions and self-care suggestions. Carrie has also written many other children books and series as well as for Ok Magazine. Carrie Berk Instagram: carrieberkkMindfire Book Amazon https://amzn.to/4lAUmSuSupport with Tips via Cashapp or Paypal(aff)Get Hulu FREE for 30 Days Try Armra Colostrum 30% Off80% Off First Order Fabletics50% Off F Factor Meals
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Ep. 101 Carrie Berk Book 'Mindfire' Diary of an Anxious Twenty Something: July 18, 2025
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