Ep 101, The Time is Now to Live and Love With Courage and Authenticity

"You can't heal what you don't talk about." This is the motto of this episode's guest, Dr. Jeanne Michele. Seeing a human as a WHOLE integrated being that is multi-dimensional is essential to understand the basic construct of what a HUMAN even is. Dr. Jeanne Michele holds a doctorate in Clinical Psychology and a degree in Spiritual Psychology, so she truly brings such a gorgeous perspective to life looking through science + spirituality (as this is an extremely important aspect of this show)!     In this episode, we cover:  Identity loss and how it impacts relational connections, health, and how it takes our power away  The power of courageous conversations and how essential these are to speaking and holding your truth How living and loving courageously is a bold move we all need to be making right now (this includes loving OURSELVES) How finding your Authentic Self is one of the most important aspects to life  Why finding support and guidance (a friend) that can see the REAL YOU is vital to thriving Plus, so much more! Always go to https://www.disruptnowprogram.com/podcast to read all the details about this episode.