Ep. 105 Stepping Out of Overwhelm with the 90 Day Divas

Send us a MessageHow often do you feel overwhelmed with the demands of work? Have you ever wondered why it's so hard to break the cycle of stress and overwhelm and feel like you're able to regain control? Join Kim and Louise as they sit down with the dynamic trio from Down Under - Jennifer Myers, Carol Reid, and Lucia Fritsche, also known as the 90-Day Divas. These phenomenal businesswomen share their insights and strategies for stepping out of overwhelm and reclaiming your personal power in the world of work. Tune in and discover how to navigate challenges, find harmony, and thrive in your career endeavours! You can learn more about the 90 Day Divas at: https://90daydivas.com/ https://podcasts.apple.com/us/podcast/diva-deep-dive/id1713597970 https://open.spotify.com/show/7i9ytjuGK81AMZidfaVYW9 https://www.instagram.com/90daydivas/ https://www.facebook.com/90daydivasShow Highlights0:00 Hellos and Welcomes1:17 Celebrating Stepping out of Your Comfort Zone and Being Grateful3:56 Second Wind Workouts and Habit Forming5:08 Feeling the Energetic Shift7:31 The 90 Day Divas8:38 The Power of Collaboration13:54 Stepping out Of Overwhelm18:05 Knowing Yourself and Your Creative Partners24:26 Learning the Art of Receiving28:52 Reframing Your Story and the Trickster Brain34:01 The Steps and Tips for Getting Out of Overwhelm39:33 Examining How You Are Dealing with Stress42:48 Taking Any Kind of Action is Action46:58 Listening to Your Intuition49:43 Continue the Conversation with Us at yourkickasscareer.comConnect with us directly:You can find Kim at https://www.kimromain.com, as well as on LinkedIn @kimromain and on Facebook, Instagram, and TikTok @thekimromainYou can find all things Louise here.Wanna get started on crafting your own kickass career? Download Your Career Clarity Assessment hereYou can also get Kim's Mindset Magic Cards here.Don't forget to email your questions, comments, outbursts, and suggestions at [email protected] a circle of changemakers committed to leading with purpose, presence and ease inside Kim's Rising Visionaries mentorship program.Reclaim your career and confidence during midlife through Louise's Rise & Redefine program.If you’re loving this show, come check out the Feminist Podcasters Collective, where creators like us are uplifting diverse voices and driving meaningful change. If you’re looking for new shows to fill your feed, head to https://feministpodcasterscollective.com