Ep. 108: Magetrening, glutenfritt havregryn, mental trening og pannekake i langpanne

Vi kjører på med ny spesialepisode av Treningspodden, der lytterspørsmål nok en gang er fokus. Denne uka svarer vi blant annet på spørsmål om kjernetrening, glutenfrie havregryn vs. vanlige, hvilken treningseffekt turgåing egentlig har, og i hvilke situasjoner vi selv bruker mental trening. God lytt :-) Hosted on Acast. See acast.com/privacy for more information.

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This episode is 42 minutes long.

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This episode was published on July 16, 2018.

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