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Ep. 11 - OLY Lifting and Goju ft. Caelan Spiccia

EPISODE · Jan 10, 2024 · 1H 1M

Ep. 11 - OLY Lifting and Goju ft. Caelan Spiccia

from O’D Cast · host OD Cast

Welcome to 2024! Hi Team, we are hoping to absolutely smash out some more podcast episodes this year, so stay tuned. Be sure to send through some feedback as well through our socials. On this episode I chat with a friend of the show, Caelan. Now Caelan has been around the CrossFit and Olympic Weightlifting scene for a while and has his fair share of stories to tell. As well as being a black belt in Goju which adds to this episode. Hope you all enjoy!

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Ep. 11 - OLY Lifting and Goju ft. Caelan Spiccia

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