EP. 112 Coaches Corner Ft Q&A's: You Asked, We Answered.

from Barbell Machas · host Barbell Machas

This week on Coaches Corner we did some Q&As. We discussed how does breast size affect body composition? Does 4 hrs of sleep at night outdo 8 hrs sleep in the day? Our thoughts of asymmetry during squats. Why do some individuals wear a belt during bench press? How accurate is a 1RM calculator and many more. So tune in and hear out our opinions on the questions above.

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This episode was published on July 10, 2023.

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