Ep. 12 - Ksenija Selivanova - The Optimum Skincare Routine

from Happy Smiling People · host Emily Reilly

Ksenija Selivanova is a pilates instructor and skincare expert. Ksenija is passionate about wellness, specifically maintaining effective skincare and an active lifestyle in a way that suits you and your body. In this episode we discuss, how her mum's natural skincare remedies inspired her, the impact nutrition has on your skin, the fundamental elements that wellness consists off the ultimate skincare routine, how to get enough protein as a woman, why she turns away PR skincare packages, how to find exercise that is sustainable for your the real truth about anti-aging, and much more... Enjoy the episode, do click subscribe to keep up to date with new releases. Watch the full episode on YouTube: https://youtu.be/DhHc34siix0 Follow me on Instagram: https://www.instagram.com/emilyereilly/ Find Ksenija Online: Instagram: https://www.instagram.com/the_moments/ YouTube: https://youtube.com/@TheMomentsKS?si=PUpelMsOfNOsnn1R

What this episode covers

NOW PLAYING

0:00 57:44

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Happy Smiling People?

This episode is 57 minutes long.

When was this Happy Smiling People episode published?

This episode was published on October 30, 2023.

What is this episode about?

Can I download this Happy Smiling People episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!