Ep 12: When No One Else is There, Hug Yourself

In this deeply personal episode of You Are Them Now, Ashley explores the simple yet profound act of giving yourself a hug—and how it can reconnect you to your power, your presence, and your inner safety. She shares a transformative story from an ayahuasca retreat, where one self-embrace cracked her heart wide open and revealed the love she had been seeking all along.This isn’t just about comfort—it’s about coming home to yourself when no one else is around. It’s about reclaiming your softness, honoring your shadows, and learning to be the one who holds you.Whether you're moving through grief, healing old wounds, or just feeling a little disconnected, this episode is your reminder: your own arms are always there, and they’re strong enough to hold it all.