EPISODE · Aug 20, 2023 · 10 MIN
Ep.12 Your thoughts aren’t always the facts
from Worthy AF · host Amanda Cremonini
<p>In today&#39;s episode I&#39;m talking about how we often brainwash ourselves with thoughts that we believe are facts and these thoughts can be really harmful to our physical, emotional and mental wellbeing. But the good thing is, just because you have a thought, it doesn&#39;t mean it&#39;s true and it also means you can choose a different and better one. </p> <p>If you want sone personalised help with this please book a free consultation call <a href="https://calendly.com/shmhypnotherapy/consultationcall">here</a> </p> <p>If you&#39;d like to know more about me and how I support my clients, you can connect with me via these channels. </p> <p>Connect with me on <a href="https://www.instagram.com/amandacremoninihypnotherapist/">Instagram</a></p> <p>Connect with me on <a href="https://www.facebook.com/smilingheartsandmindshypnotherapy/">Facebook</a><a href="https://shmhypnotherapy.com.au/book-consultation-call/"></a>Find out about <a href="https://shmhypnotherapy.com.au/anxiety-relief-case-study/">The Anxiety Relief Case Study</a></p>
What this episode covers
<p>In today's episode I'm talking about how we often brainwash ourselves with thoughts that we believe are facts and these thoughts can be really harmful to our physical, emotional and mental wellbeing. But the good thing is, just because you have a thought, it doesn't mean it's true and it also means you can choose a different and better one. </p> <p>If you want sone personalised help with this please book a free consultation call <a href="https://calendly.com/shmhypnotherapy/consultationcall">here</a> </p> <p>If you'd like to know more about me and how I support my clients, you can connect with me via these channels. </p> <p>Connect with me on <a href="https://www.instagram.com/amandacremoninihypnotherapist/">Instagram</a></p> <p>Connect with me on <a href="https://www.facebook.com/smilingheartsandmindshypnotherapy/">Facebook</a><a href="https://shmhypnotherapy.com.au/book-consultation-call/"></a>Find out about <a href="https://shmhypnotherapy.com.au/anxiety-relief-case-study/">The Anxiety Relief Case Study</a></p>
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Ep.12 Your thoughts aren’t always the facts
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In today's episode I'm talking about how we often brainwash ourselves with thoughts that we believe are facts and these thoughts can be really harmful to our physical, emotional and mental wellbeing. But the good thing is, just because...