EP 124 - Overweight Running, Med Balls for Power, Books for Kids, and More

from The Dan John Podcast · host Dan John

0:00 - Intro4:35 - Things I Was Skeptical Of17:03 - Reps for TRX Exercises22:09 - 2 Day Training Feedback27:14 - Straps to Avoid MAPS29:24 - Load / Intensity Variation32:52 - When to Push a Child39:50 - What to Do when Underbelled42:38 - KB Mile43:57 - Back to Back Programshttps://www.patreon.com/coachdanjohnEnjoy!---Have a question? Send it to [email protected][Dan John University](https://www.danjohnuniversity.com)

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This episode is 47 minutes long.

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This episode was published on December 30, 2021.

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