EPISODE · Mar 8, 2025 · 1H
Ep. 13 🌌 1-Hour Yoga Nidra | Galactic Dreams – Float Into the Universe & Deep Sleep ✨💤
from THE YOGA NIDRA PODCAST · host Henrik 'The Ljørring Method' Ljørring
🌌 Drift beyond the stars and into deep rest with this cosmic Yoga Nidra journey. ✨💤Immerse yourself in this 1-hour guided Yoga Nidra, where the glowing nebulae, celestial rivers, and golden portals lead you into a space of infinite peace. This cosmic sleep journey will release tension, expand awareness, and ease you into a profound state of relaxation. 🌠🧘 This session is perfect for:✔️ Deep sleep & full-body relaxation 💤✔️ Releasing stress & dissolving anxiety 🌿✔️ Expanding awareness into cosmic stillness ✨✔️ Entering a peaceful, dreamlike state 🌌🌿 What You’ll Experience:🔹 A body scan to dissolve into the cosmos 🌠🔹 Breathwork synchronized with the universal flow 🌬️🔹 A deep, immersive visualization through the stars ✨🔹 A seamless transition into sleep, letting you drift effortlessly 💫✨ Surrender, expand beyond time, and allow your journey to continue into dreams.🎧 For the best experience, use headphones and a quiet, comfortable space.💖 If this session brings you peace, please like, comment, and subscribe for more Yoga Nidra journeys!#YogaNidra #SleepMeditation #GuidedMeditation #DeepRelaxation #StressRelief #CosmicJourney #GalacticDreaming #Mindfulness #CalmMind #SelfCare #HealingMeditation #AstralTravel #Relaxation #YogaForSleep #RestorativeYoga #SpiritualJourney #DeepSleep #InsomniaRelief #YogaForAnxiety #PeacefulMind
What this episode covers
🌌 Drift beyond the stars and into deep rest with this cosmic Yoga Nidra journey. ✨💤Immerse yourself in this 1-hour guided Yoga Nidra, where the glowing nebulae, celestial rivers, and golden portals lead you into a space of infinite peace. This cosmic sleep journey will release tension, expand awareness, and ease you into a profound state of relaxation. 🌠🧘 This session is perfect for:✔️ Deep sleep & full-body relaxation 💤✔️ Releasing stress & dissolving anxiety 🌿✔️ Expanding awareness into cosmic stillness ✨✔️ Entering a peaceful, dreamlike state 🌌🌿 What You’ll Experience:🔹 A body scan to dissolve into the cosmos 🌠🔹 Breathwork synchronized with the universal flow 🌬️🔹 A deep, immersive visualization through the stars ✨🔹 A seamless transition into sleep, letting you drift effortlessly 💫✨ Surrender, expand beyond time, and allow your journey to continue into dreams.🎧 For the best experience, use headphones and a quiet, comfortable space.💖 If this session brings you peace, please like, comment, and subscribe for more Yoga Nidra journeys!#YogaNidra #SleepMeditation #GuidedMeditation #DeepRelaxation #StressRelief #CosmicJourney #GalacticDreaming #Mindfulness #CalmMind #SelfCare #HealingMeditation #AstralTravel #Relaxation #YogaForSleep #RestorativeYoga #SpiritualJourney #DeepSleep #InsomniaRelief #YogaForAnxiety #PeacefulMind
NOW PLAYING
Ep. 13 🌌 1-Hour Yoga Nidra | Galactic Dreams – Float Into the Universe & Deep Sleep ✨💤
No transcript for this episode yet
Similar Episodes
Mar 26, 2026 ·1m
Mar 19, 2026 ·34m
Feb 18, 2026 ·11m
Feb 11, 2026 ·45m