Ep 13 | Nutrition Part 1 (Start Here)

Episode 13 of the Freedom to Flourish podcast, hosted by Dr. Joel Miller and Dr. Tim Augustyniak, titled "Ep 13 | Nutrition Part 1 (Start Here)" was published on March 4, 2024 and runs 49 minutes.

March 4, 2024 ·49m · Freedom to Flourish

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Summary

Join Dr. Tim and Dr. Joel as they their dive into all things Nutrition! They discuss the basics of nutrition, how to think about nutrition, and common myths regarding nutrition. Look out for Part 2 where they will go in depth on the foods / ingredients that we should AVOID as well as what a typical day of nutrition looks like for Dr.'s Tim and Joel. We hope you enjoy the podcast! Leave a comment with your thoughts or any questions, and share with a friend or loved one who might benefit from this podcast. Find us on our websites:⁠⁠⁠https://draugustyniak.com⁠⁠⁠⁠⁠⁠https://drjoelmiller.com⁠⁠

Episode Description

Join Dr. Tim and Dr. Joel as they their dive into all things Nutrition! They discuss the basics of nutrition, how to think about nutrition, and common myths regarding nutrition. Look out for Part 2 where they will go in depth on the foods / ingredients that we should AVOID as well as what a typical day of nutrition looks like for Dr.'s Tim and Joel.

We hope you enjoy the podcast! Leave a comment with your thoughts or any questions, and share with a friend or loved one who might benefit from this podcast.

Find us on our websites:

⁠⁠⁠https://draugustyniak.com⁠⁠⁠

⁠⁠⁠https://drjoelmiller.com⁠⁠

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