Ep. 14 | (ES) Gilbert & Choden 2014 Mindful Compassion

What this episode covers

Este podcas está basado en "Mindful Compassion" de Paul Gilbert en un esfuerzo de colaboración con Choden. Gilbert, un psicólogo clínico, aporta ideas de la psicología occidental y la neurociencia al libro, mientras que Choden, un budista tibetano, ofrece prácticas antiguas y sabiduría de la tradición oriental. El libro explica que la compasión es una habilidad humana evolucionada y natural, pero que necesita ser cultivada para superar los diversos obstáculos que pueden impedirla. Los autores sugieren que cultivar la compasión consciente puede tener profundos beneficios para los individuos y la sociedad en su conjunto, lo que lleva a un mayor bienestar, felicidad y comprensión entre las personas.

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Frequently Asked Questions

How long is this episode of Deep Dive into Psychology (en Español)?

This episode is 28 minutes long.

When was this Deep Dive into Psychology (en Español) episode published?

This episode was published on December 7, 2024.

What is this episode about?

Este podcas está basado en "Mindful Compassion" de Paul Gilbert en un esfuerzo de colaboración con Choden. Gilbert, un psicólogo clínico, aporta ideas de la psicología occidental y la neurociencia al libro, mientras que Choden, un budista tibetano,...

Can I download this Deep Dive into Psychology (en Español) episode?

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