EPISODE · Sep 11, 2024 · 50 MIN
Ep. 14 What Food "Neutrality" & Body Positivity Mean To Us
from Reality Check Podcast · host Jillian & Jessica
Text us to let us know what you want to hear on the podcast!In this episode of Reality Check, Jess and Jill discuss the body positivity movement and the two extreme ends of the spectrum that people can go. They also discuss what it means to have a neutral relationship with food and how they have evolved through these topics over the years. It IS possible to have a healthy relationship with food and your body while still wanting to make changes. Check this episode out to dive in deeper!Reviews are everything! We'd love for you to drop us a 5-star rating and anything you want to share if you enjoyed this episode!-----------------------------------------------------------------------------Apply for 1:1 coaching-----------------------------------------------------------------------------FOLLOW US ON SOCIAL MEDIA!Jillian: www.instagram.com/jillianrfitJess: www.instagram.com/jesserefitFueled: www.instagram.com/fueledby.balanceReality Check: www.instagram.com/realitycheck_fitpodcast Jillian's TT: www.tiktok.com/@jillianrfit
What this episode covers
Text us to let us know what you want to hear on the podcast! In this episode of Reality Check, Jess and Jill discuss the body positivity movement and the two extreme ends of the spectrum that people can go. They also discuss what it means to have a neutral relationship with food and how they have evolved through these topics over the years. It IS possible to have a healthy relationship with food and your body while still wanting to make changes. Check this episode out to dive in deeper! Revie...
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Ep. 14 What Food "Neutrality" & Body Positivity Mean To Us
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