Ep.15 Why is it so hard to break a bad habit

<p>On todays' episode I'm spilling the tea on why it's so hard to break a bad habit, or introduce a new one. It's not about willpower, knowledge, strength or weakness. Can you guess what it is? </p> <p>Thanks for tuning in lovely 🙏🏼 If you want to know more, or would like support breaking a bad habit, or introducing a good one, go ahead and book a 15 minute free consultation and we can go from there. </p> <p>Book a free consultation call <a href="https://calendly.com/shmhypnotherapy/consultationcall" target="_blank" rel="noopener">⁠⁠here⁠⁠</a></p> <p>Connect with me on ⁠<a href="https://www.instagram.com/amandacremoninihypnotherapist/" target="_blank" rel="noopener">⁠⁠Instagram⁠⁠⁠</a></p> <p>Connect with me on <a href="https://www.facebook.com/smilingheartsandmindshypnotherapy/" target="_blank" rel="noopener">⁠⁠⁠Facebook⁠⁠⁠</a><a href="https://shmhypnotherapy.com.au/book-consultation-call/" target="_blank" rel="noopener">⁠⁠ ⁠⁠</a></p> <p>Find out about <a href="https://shmhypnotherapy.com.au/anxiety-relief-case-study/" target="_blank" rel="noopener">⁠⁠The Anxiety Relief Case Study⁠</a></p> <p><br></p>