EP 16: Ben Spievak - Be DEDICATED, Not Motivated!

An episode of the I Feel That. podcast, hosted by Homies from College, titled "EP 16: Ben Spievak - Be DEDICATED, Not Motivated!" was published on October 5, 2020 and runs 66 minutes.

October 5, 2020 ·66m · I Feel That.

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Summary

On this week's guest episode, Ben Spievak talks with us about all things health and fitness, and how we can all strive to live a better, healthier life. He thoroughly educates us on exercise, proper dieting, and recovery, and how they affect us on micro and macro levels. If you're looking for more health & fitness content, or really would like some professional help with your health goals, please follow him and reach out on Instagram! @benspievak Tune in every week with Woodsy, Cisco,...

Episode Description

On this week's guest episode, Ben Spievak talks with us about all things health and fitness, and how we can all strive to live a better, healthier life. He thoroughly educates us on exercise, proper dieting, and recovery, and how they affect us on micro and macro levels.

If you're looking for more health & fitness content, or really would like some professional help with your health goals, please follow him and reach out on Instagram! @benspievak

Tune in every week with Woodsy, Cisco, and Justin for more conversations just like this. AND... don't forget to tap that subscribe button!

We'd love to hear your thoughts!
Instagram: @ifeelthat.podcast
Twitter: @ifeelthat_pod

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