Ep 16 Body Love

The Quarantine has been ROUGH in terms of loving my body! You feelin' me? It was straight up depressing… the weight gain, lack of activity, and social distancing! Here's how I worked through the nasty self-talk and started consciously LOVING my body.I hope you give yourself some body love after listening!Questions and comments: [email protected] the show

What this episode covers

The Quarantine has been ROUGH in terms of loving my body! You feelin' me? It was straight up depressing… the weight gain, lack of activity, and social distancing! Here's how I worked through the nasty self-talk and started consciously LOVING my body. I hope you give yourself some body love after listening! Questions and comments: [email protected] Support the show

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Ep 16 Body Love

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This episode is 26 minutes long.

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This episode was published on June 5, 2020.

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